Golde founder Trinity Mouzon Wofford on riding the waves of different wellness practices, from gardening to smoothies.
Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
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Im a huge proponent of thinking about your wellness habits in the same ephemeral way.
I grew up in a family that prioritized health.
(Almond butter and cod liver oil were always in the pantry!)
It wasnt until I was a teenager that I realized how powerful a holistic lifestyle could be.
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Or, pretty soon its going to be summer and IknowIm going to getback on my smoothie kick.
Also, going for more walks.
Theres something to be said for just appreciating these calendar seasonsandthe seasons within yourselfand also learning something from them.
Holy failure is so eloquent because thats where the progress happens and thats where you become better.
Gardening for me is totally separate from work, but it also builds me into a better leader.
Whereas holy failure is so eloquent because thats where the progress happens, and thats where you become better.
You have to laugh at that, and you have to laugh so often at work, too.
Something new grew out of the mulch.
Trinity Golde Wofford is the co-founder and CEO of superfood essentials brandGoldeand one of Well+Goods2021 Changemakers.
Find out more about her by following her onInstagram.
As told to Kells McPhillips.
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