Heres how to use it.

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Does Rowing Count as Strength Training?

Experts in This Article

Google senior director of product in health & search social impact.

Does Dancing Count as Cardio?

woman sweating in the gym

Google senior director of product in health & search social impact.

Heres What Experts Say

Glute Bridge vs Hip Thrust: Which Is The Better Booty Booster?

Im a Master TrainerHeres Why You Shouldnt Skip Your Post-Run Stretches.

To show these layers, update Google Maps to the latest version of the app.

Woman walking on a treadmill at the gym.

Then poke the layers button in the upper-right-hand corner, and tap the layer you want to see.

Air quality is broken down into easy-to-understand ratings like good, moderate, and poor.

In general, air quality is not something you could eyeball.

Full body female athlete in sportswear using rowing machine during fitness workout in gym.

So your safest bet is to check the AQI of where you plan to work out.

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Happy woman dancing and listening to music near a green empty wall outdoor in the city.

Healthy female training in the gym, performing a hip thrust.

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.

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