PSA: Improving your gut health doesn’t just help with bloatingit affects your overall wellness, too.

Here’s why, according to an RD.

When you think about gut health, what comes to mind?

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Is it frequent indigestion?

Bloat that always seems to hit at exactly the wrong time?

The high-fiber,gut-friendly recipesthat are all over your TikTok feed?

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Your gut plays a major role in your digestive system, for surebut thats just the start.

One simple way Michels recommends doing that?

Incorporating probiotics and other gut-supporting supplements into your wellness routine.

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Shop Gut-Supporting Supplements

Garden of Life Once Daily Women’s Dr.

The oxidation of oxygen promotes digestive movement, relieving constipation and impaction.

Skin health

A healthy gut can also give your skin a major glow-up.

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Friendly reminder thatlike all of wellnessthe supplements you take are personal.

Well+Good always recommends checking in with your health-care provider before adding a new supplement to your routine.

*These statements have not been evaluated by the Food and Drug Administration.

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This product is not intended to diagnose, treat, cure, or prevent any disease.

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