Hair slugging is going viral on TikTok, but is it legit?

Here, hairstylists weigh in on whether or not the practice is effective.

Hair slugging has gone viral, and racked up over 4.7 million views.

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So weve tappedMarty Harper, celebrity hairstylist and brand ambassador forNatureLab.

What is hair slugging?

The whole point of slugging is to hydrate your hair.

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According to Harper, hair slugging helps with intense conditioning and creating bend and texture for the hair.

Who should try slugging?

While slugging can be beneficial to everyone, medium to thick textures are more ideal, says Harper.

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To do it properly, follow their step-by-step instructions below.

Start with a clean scalp

Wash your hair with a gentle clarifying shampoo.

Perkins recommends using anapple cider vinegar-infused formulato remove any build-up around the hair follicles.

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4.

Then, tie it up with two elastics to hold it in place.

Three woman’s hands featuring Olive&June, Glamnetics, and Chillhouse press on nails against a sparkly background.

Get your beauty rest

While youre sleeping, the slugging treatment will get to work.

Rinse

Perkins recommends washing your hair with tepid water to get most of the product out.

This cold-water treatment method keeps the good stuff inside and leaves hair feeling shiny and healthy.

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