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Recently, she had another epiphany in just as unlikely of a spot: her eye doctors office.
I dont appreciate it.
I didnt notice a single thing on my way [to the doctors office], she says.
I dont appreciate it.
I felt like Id gotten stuck in my head and was sort of out of touch, she says.
happiness expert andNew York Timesbestselling author ofThe Happiness Project
In particular, Rubin found that she had especially been neglecting her sense of taste.
As for how the party influenced her experience of taste?
Case in point: her newfound appreciation for ketchup.
When you really focus on the flavor of ketchup, its bonkers how complex it is, she says.
Our senses are this vital aspect of our existence that are also strangely easy to ignore.
But Rubin contends that any sensory experience can create the glue that bonds people together.
And thats what Rubin thinks we all need a little more of in our lives.
Our senses are this vital aspect of our existence that are also strangely easy to ignore, she says.
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happiness expert andNew York Timesbestselling author ofThe Happiness Project
