Interested in exploring non-monogamy, but unsure where to start?
Here’s why having an anchor partner may help (and what it means).
Heres what you should probably know.
What is an anchor partner?
Anchor partners arent one-size-fits-all.
In hierarchical non-monogamy, this is almost synonymous with the term primary partner.
licensed marriage and family therapist
In non-hierarchical non-monogamy, this is used as the equivalent of a primary partner.
While someone can be married to their anchor partner, marriage isnt a requirement per se.
Neither is living together.
Wright believes it all comes down to preference and how youre wired.
Its also a good idea to consider the big picture of what you want your life to look like.
Graff says your attachment style may also play a role in whether or not youd want an anchor partner.
Rae Michaelson, a mental health and mindset coach, finds comfort in theemotional intimacyand safety her anchor brings.
Your experience will also look different from someone elses depending on your current and past relationship statuses.
Its never helpful to compare ourselves or to try and fit into pre-defined containers.
licensed marriage and family therapist
What matters is that you find what works for you.
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