3: The Future of Processed Foods

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If you fall into the latter category, you may want to listen up.

(Also, pro tip:Remember to brush first.)

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Is drinking coffee slowly bad for your teeth?

for several hours at a time, is not great for your pearly whites.

Of course, this definitely doesnt mean you should go cold turkey.

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(Lets be realistic.)

Why drinking coffee for a prolonged period is unhealthy for your teeth

First things first.

Coffee is known to cause tooth staining due to its dark color and presence of tannins, she says.

red pigment in a wooden spoon

This is the same reason red wine is prone to causing discoloration.

That said, there are ways to drink coffee more responsibly for the sake of your teeth.

Next, rinse with wateror chew sugar-free gumto help remove any remaining coffee particles from your teeth.

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However, its important to remember thatdrinking coffee too quickly can irritate your stomach.

When drinking coffee, Dr. …

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A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.