3: The Future of Processed Foods

Its no secret that drinking excessively can bedetrimental to long-term well-being.

Thats to say, keep in mind what may work for one person may not for another.

There are a few things to consider when analyzing how long alcohol will impact the microbiome.

alt

So… is drinking less,morefor the gut?

Like most things in life: Moderation is key, fam.

…

Got it, you’ve been added to our email list.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

gastroenterologist, nutrition and lifestyle medicine specialist, and founder ofSarah Robbins MD

red pigment in a wooden spoon

alt

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

gastroenterologist, nutrition and lifestyle medicine specialist, and founder ofSarah Robbins MD

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.