Tight muscles getting you down?
Here’s how to give yourself a full-body Theragun massage for the ultimate head-to-toe relief.
Some might say it eliminates the need to pay for massages.
Instead, you’ve got the option to give yourself a Theragun massage right at home in minutes.
It doesnt take long to get relief, either.
Here are your options when it comes to buying aTheragunand exactly how to give yourself a full-body Theragun massage.
Which Theragun should you buy?
Its alsoa lot quieter and has a better battery life.
you’re able to also choose the pressure and speed that works for you.
you’ve got the option to also add some shoulder motion to get into different muscle fibers.
How to massage your shoulders:
3.
Luckily, the Theragun can help work out the muscles keeping you from feeling your best.
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How to massage your back:
4.
Thats why its important to massage them out regularly.
How to massage your inner thighs:
5.
Calves
Your calves need more TLC than you even realize.
They do a lot of work.
Then try thefacial massage that whisks away any sign of jaw tension.
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