Ready to get in a sweat sesh right in the comfort of your living room?
Choose the best at-home Pilates workout, depending on your goals.
Aside from the toning benefits, another major perk of Pilates is that you might do it anywhere.

All you need is a mator even some cushiony carpetand youre good to go.
Or, you could play them one by one to give you a full class.
(Because TBH, in true Pilates fashion, youll feel it all over.)

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Im talking planks, twists, and curlsno equipment required.
Flow through thisat-home Pilates workout for better hip mobility(and, of course, core strength).
Then find outwhy a lot of people are ditching bootcamps for Pilates.

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