And these guidelines apply to dessert, too.
But the holidays call for something special.
All the ingredients in his parfait are simple ingredients and not overly processed.
He also adds lemon zest, honey, andsometimesbrandy.
Then, he turns his attention to the cherries.
Once its done, he adds the maple cherries glaze on top of each serving.
Blue Zones expert and author ofThe Blue Zones Secrets for Longer Living
And with that, the dessert is done!
(you’re able to easily make it 100 percent vegan by nixing the honey.)
This dessert is great for the holidays.
Keep reading to see Butteners coconut cherry parfait recipe.
Cut the silken tofu into cubes.
Add the coconut milk and tofu into a blender with the lemon zest and honey.
Also add the brandy, if using.
Blend it all together.
The texture should be rich and thick.
Spoon the blended ingredients into small glasses or bowls, for serving.
Add the cherries and maple syrup to a small saucepan.
Heat it up on a low heat until the syrup starts to form a glaze-like texture.
Pour the maple-glazed cherries on top of the parfait, in each glass or bowl.
Get more recipe ideas inWell+Goods Cook With Us Facebook group.
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