Slept in your contact lenses by accident?

Here’s what happens when wearing contacts too long, according to an optometrist.

(Not to mention washing your face, or if were being honest…brushing your teeth.)

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Experts in This Article

Caryn Nearnberg, OD, is an optometrist based in New York City.

When it is closed or covered by a contact lens, it will receive less oxygen.

Its Amazing How Its All Connected.

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Caryn Nearnberg, OD, is an optometrist based in New York City.

Your doctor can help you find the best one for your eye health.

If you have daily lenses, you should not be sleeping in them or reusing them.

Daily disposable contacts are exactly what they saya fresh pair is used every day.

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(This ensures eyes are more lubricated and decreases the risk of complications when worn properly.)

These are the kind of lenses she most commonly prescribes in her practice, she addsparticularly during the pandemic.

You want to moisten them by storing them in fresh solution nightly.

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You may replace them yearly, as suggested.

Multipurpose solutions are the easiest, but hydrogen peroxide solutions can clean lenses more thoroughly, Dr. Nearnberg says.

Since the latter is preservative-free, it is a great alternative to prevent allergic reactions.

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Caryn Nearnberg, OD, is an optometrist based in New York City.

You should alsoreplace the contact lens caseitself every three months, according to the American Optometrist Association.

Your peepers will thank you!

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