But, are certain times of day better primed for reaping those health effects?
But what else might be happening to the body when we have sex in the morning?
Withnormal sleep cycles, dopamine is highest in the morning, which may facilitate arousal, says Dr. Cobb.
Arousaland climax, specificallyis associated with the release of oxytocin.
Oxytocin, often called the cuddling hormone, can reduce levels of the stress hormone cortisol, she adds.
What is The Missionary Sex Position?
board-certified OB/GYN and chief medical officer at Seven Starling
One of the best strategies for [avoiding] sexual distraction is practicing mindfulness, says Dr. Cobb.
Sex can act as a reward system for getting a good nights rest and help you jump-start your day.
And like exercise, sex burns calories, says Dr. Cobb.
Having sex in the morning isnt the only way to release endorphins or oxytocin, says Dr. Roskin.
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board-certified OB/GYN and chief medical officer at Seven Starling
