As a mom, self-care often falls by the wayside as you adjust to your new role.

That’s why this year I’m resolving to take care of me.

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine

Are You Burnt Out or Depressed?

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A huge part of becoming a parent is transforming.

I recalllike a distant echothat I used to fire off clever quips that made my coworkers howl, too.

Its easy for me to get stuck in the daily rhythms of my life asa working parent.

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Yep, then it probably wasnt happening.

The thing is, I know Ill feel better if I just do it.

And I dont just mean working out.

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(Well, maybe not that last one.)

I think of it like being in the ocean.

I dont have to do this all alone.

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Im holding myself to it.

Ive already got my first trip planned with my longest-lasting friend group in a few short weeks.

Got it, you’ve been added to our email list.

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