Social media says raspberry tea leaf benefits include less period pain and shorter labor.
Learn what science and experts have to say.
While another said, Raspberry leaf tea for cramps 10/10!
I thought I had finally found something that could make life during my period a little bit easier.
Unfortunately, it wasnt the magic cure that I was hoping for.
And I didnt notice any noticeable reduction in period cramps at all.
A naturopathic doctor and co-founder of Conceive Health, Dr. Tracy Malone merges conventional medical treatment with natural, preventative approaches to treat infertility.
Truthfully, I was gutted.
I felt that social media had lied to me… ## Where does the concept come from?
Strengthening these muscles may promote more effective contractions during labor, helping shorten the duration.
Unfortunately, more research is needed to see if there is any scientific truth to these ideas.
Is it safe to drink raspberry leaf tea?
The good news is that raspberry leaf tea is completely safe to drink, according to Dr. Malone.
However, if you are pregnant, you should speak to a healthcare professional first.
And dont overdo it.
So why is it making the social media rounds?
A naturopathic doctor and co-founder of Conceive Health, Dr. Tracy Malone merges conventional medical treatment with natural, preventative approaches to treat infertility.
So, whats making the difference?
Dr. Malone believes that it could be a placebo effect.
The mind is very powerful and can be a useful ally in pregnancy and labor.
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