Do vitamin patches work?
These unobtrusive adhesive squares promise a hassle-free solution to our nutrient needs, withno pill-poppingnecessary.
Plus they feel kinda fun, like stickers.

Are they genuinely capable of delivering the health benefits they claim?
Who regulates vitamin patches anyway?
Instead,manufacturers themselvesare responsible for ensuring their products are safe and accurately labeled.

Shireesh Saurabh, MD, is a board-certified general surgeon based in Seattle, Wash.
But do you know what isnt regulated as a dietary supplement?
Adietary supplementmust be intended for ingestion, an FDA spokesperson explained over an email exchange.
Heres Exactly How It Can Affect Your Poop
Has any research been done on vitamin patches?

Given his findings, today he only recommends oral supplements for his patients.
So… do vitamin patches work?
Departments of Health and Human Services (HHS) and Agriculture (USDA).

Dr. Standford does not use transdermal vitamin patches with her patients.
What is already well-understood?Nutrient absorption through the GI system.
If you suspect you may be deficient in vitamins, the best approach is to consult a doctor.

Shireesh Saurabh, MD, is a board-certified general surgeon based in Seattle, Wash.
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