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Its a sweetener, yes, but its also a richsource of antioxidants and has antimicrobial properties.
The solution is simple: Hot honey.
board-certified sports dietitian
Hot honey health benefits
You may want to enjoy hot honey when youre feeling under the weather.
If it’s possible for you to, go with a raw hot honey brand.
Roasted eggplant, brussels sprouts, and cauliflower are two prime examples.
Its super easy and delicious!
you could also use it in crispy fish tacos, like those made with white fish or tuna.
Drizzle your hot honey on before adding a squeeze of lime, she says.
Use hot honey to make breakfast foods more savory, as opposed to sweet.
The same goes with avocado toast.
Best hot honey brands
Mikes Hot Honey($10) is a classic and much-loved brand.
board-certified sports dietitian
Itsavailable onlinebut also has distribution in grocery stores nationwide.
To dial up the heat, try Mikes Extra Hot Honey.
Bees Knees honey($14) is another artisanal and delicious hot honey.
But to be fair, it may lose some nutritional value when you make it from scratch.
The fix is easy.
Allow the honey to cool before straining out the peppers.
Store in a closed container.
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