She massaged my back with upward strokes, moving her hands in the opposite direction of my hair.
The seasoned therapist was treating me to anUdwarthanammassage (Urdhwameaning upward andVarthanammeaning move in Sanskrit).
Instead, she secretly began receiving weekly Udwarthanam massages, which she said helped reduce pain and remove blockages.

This slows down overall circulation and prevents nourishment from reaching all the tissues.
As the inner environment gets affected, the reproductive tissues get damaged and PCOS can arise.
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