Using makeup as Meditation is an easy way to insert mindfulness into your day.
Here’s how beauty pros want you to do it.
Sometimes I want to feel powerful and commanding, so a bold lipstick is in order.
And Im not alone.
Once a predictable part of beauty routines, these days, makeup has become a powerful tool for wellbeing.
An Added Layer of Confidence
Ensuring you feel good about yourself is a key piece of self-care.
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Shes the same person but theres an internal confidence that wasnt there before.
And once we taste that, we know its accessible to us, with or without makeup.
Even global icons like Lady Gaga can relate.
I feel Im able to brave whatever is coming my way because Ive really taken time for myself.
Even industries as traditionally uniform as aviation are adapting.
Australias Qantas Airlinesrecently revised its requirementsto allow flight attendants of any gender to wear makeup while on duty.
Theres a growing acceptance and even celebration of personal expression through cosmetics.
Its not about how you actually look, she says.
Its about your intentionality, your decision to embrace your beauty and worthiness just as you are.
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This shift in perspective can profoundly affect how you feel when applying makeup.
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