The multi-hyphenate star sheds light on the common hair loss condition.
What is alopecia areata, anyway?
This condition is actually quite common and affects7 million people in the U.S. and 160 million people worldwide.
Tisdale knew it was time to talk to someone when she started noticing some hair loss on her hairline.
Tisdale explains that learning about her condition wasnt easy.
Im not someone who likes unpredictability!
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I would wear a hat or do a side part to cover my hair loss.
She also explains that she wore extensions or wigs in some of her acting roles.
Its Amazing How Its All Connected.
On June 23, 2023, theU.S.
I started Frenshe to share my own wellness journey, Tisdale says.
I always hope that Frenshe helps people find a version of wellness that works for them.
What do both of these ventures have in common?
Tisdales passion for spreading knowledge about alopecia areata and empowering others to take ownership of their wellness.
She urges people who are experiencing hair loss to reach out to a dermatologist for support.
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Lately, shes been focused on giving her hair and her overall well-being some TLC.
Tisdale revealed onInstagramthat she gave birth to her second child, Emerson Clover French, in September.
Recently, she dyed her hair to a darker color to closely match her natural shade.
Im letting my waves do their thing.
Outside of hair care, she incorporates other self-care practices that keep her mind and body healthy.
Some of her favorites includemeditation,Pilates,hiking, and making time forgratitude.
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