The idea of grief seems to be that you grieve and then you’re done.
But undulating grief is a thing.
And it can hit at any time.
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Grief is an emotion and an experience that we have to surrender to.
The more you allow it to naturally unfold, the more likely you are to move through it faster.
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I feel like Im jumping between denial and anger right now and I know Im feeling guilty about it.
My grief isnt young, but it still feels new and fresh sometimes and that felt wrong.
According to Dr. Jacobs, Im not the exception, Im a part of a larger reality.
Grief can be undulating.
Its almost [best] to expect that you dont know what youre going through.
Predict the unpredictable when it comes to grief.
Grief can be undulating.
It ends up making us feel like were grieving in the wrong way.
That will add more grief onto grief, like Im doing something wrong.'
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On my moms birthday, I felt like I was holding on to a grief that only I knew.
I dont know if we ever really stop grieving when we experience a significant loss, explains Dr. Jacobs.
How joining the Dead Parents Club was the best thing this staffer did after losing her dad.
Plus,how to deal with ambiguous lossor loss where closure isnt an option.
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