The list goes on, as does the potential for damage.

So why does all of this talk about aggressors and stressors matter so much?

asks Ifeoma Okoronkwo, MD, founder ofBeyond Beauty by Dr. O.

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First, we can have a go at reduce exposure.

Heres what to do.

Simply speaking, ensure you provide plenty of fresh air to your indoor environment.

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board-certified dermatologist based in New York City

Air purifiers are a huge help in maintaining clear and calm skin.

Its active ingredientCutiphageis a trademarked blend of bioactive natural bacteriophages that help ensure your skin barrier maintains its defenses.

Bonus: The non-toxic recipe also soothes irritation and inflammation for acne-prone complexions.

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For this, a nutrient-rich oil or serum can help ramp up the dosage of protective ingredients.

Squalane and hyaluronic acid are paired with soothing CBD oil and pollution-protecting ginger.

And the final step?

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For the face, I like another simple barrier cream: sunscreen with zinc oxide, says Dr. Okoronkwo.

My favorite sunscreen product isCle de Peau UV Protective Cream SPF 50+($135).

Speaking of dermatologist-approved skin-care regimens, heres a quarantine skin-care routine straight from an MD:

Oh hi!

Black hair woman wearing a grey and white bra giving herself a deep cleansing session with a face brush and Gatineau skincare face wash lotion, after her shower. Studio skincare portrait over isolated background.

board-certified dermatologist based in New York City

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A curvy woman applying cleansing balms and smiling to her reflection in the mirror.

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