Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
It just sucks when you are fighting with your own head, she added.
Experts in This Article
Bella Wright is an Olympic skier.
Jason Brown is an Olympic figure skater.
COVID-19 has definitely added a lot of stress to our competitions and especially big events like the Olympics.
The US Figure Skating [team] also has a team psychologist coming to Beijing, he says.
Bella Wright is an Olympic skier.
I just want to reemphasize the importance of mental health at the Games.
Its so important to have ways to bring yourself back down to earth.
As with many issues facing sports today, the solutions have to meet the problems where they existat asystemiclevel.
And while mental health resources arent a holistic solution, they are a start.
For now, both Wright and Brown intend to make the most of the competition ahead of them.
…
Got it, you’ve been added to our email list.
