(PS: Congratulations on finding a position that you lovethats a big deal!)

Whatcanyou do in this case?

3 tips to deal with burnout in a job you like

1.

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What is The Missionary Sex Position?

And if youre physically exhausted?

Try creating a sleep schedule, regularly moving, or taking stock of your nutrition plan.

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Mindfulness, community, and therapy are great ways to bring relief to emotional exhaustion.

Use your benefits

Raise your hand if you like things that help you feel better.

Keep it raised if you want access to those things even more when they are free.

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(I bet your hand is raised.

Am I right?)

And to be sure, plenty of employees dont make full use of all benefits available to them.

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Each company is different, so be your own best advocate and familiarize yourself with your companys policies.

Getting in touch with a member of your companys human resources team is a great place to start.

But you’ve got the option to work to help protect yourself against this.

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So be sure to use all of your wellness days, mental health days, and PTO.

Using your free time for something other than work goes a long way and is a lot more fun.

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person in an orange sweater with their black hair pulled into a bun sitting on their couch at home in their living room while looking at the window, learning how to overcome burnout based on personality type