How to deal with cabin fever when you’re social distancing with other people

Worried about how to deal with cabin fever when you’re not social distancing alone?

A therapist shares five healthy boundaries to set now.

1.

alt

Take alone time every.

Go outside at least once daily

We need fresh air, says Wright.

Two people’s legs touch under a table as they work on their laptops.

…

Even if some of your requests feel silly, dont be afraid to air them out.

So see to it that you have one to two calls at a minimum per day with other people.

Spend time re-learning each other!

Books on grief are seen floating against a backdrop of clouds.

Give each other massages!

Have lots of sex (depending on your relationship dynamic, of course)!

Ordera matching pair of slippersto earn some extra WFH brownie points with your roommates.

alt

And if you are social distancing with your S.O., you may well be having a lot more sex.

In that case, Id love to introduce you to theKivin Method.

…

Got it, you’ve been added to our email list.

Michelle Monaghan, Carrie Coon, and Leslie Bibb in The White Lotus, symbolizing toxic friendships.

…

alt

Courtesy Berkley Publishing