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William Chopik, PhD, is a social-personality psychologist and associate professor at Michigan State University.

In fact, it can come with its own set of challenges to navigate.

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By the time they leave the room, everybody loves them.

Social butterflies also tend to have a lot of energy.

Being enthusiastic across many different interactions several times a day takes energy, Dr. Chopik says.

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Asim Shah, MD, is the Executive Vice Chair and Professor in the Menninger Department of Psychiatry and Behavioral Sciences, and the Department of Community and Family Medicine, Baylor College of Medicine.

Social butterflies have a lot of it.

It comes with a lot of challenges, Dr. Shah says.

Here are three examples:

1.

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Sharing the spotlight

Some challenges have to do with how social butterflies get along with others in their life.

And that can end up causing friction in personal relationships.

But, it can become tricky over time.

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Its also important to set reasonable expectations for a long-term friendship with a social butterfly, Dr. Chopik says.

Social butterflies tend to have more social commitments and be pulled in many different directions, he says.

Can you become a social butterfly?

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Asim Shah, MD, is the Executive Vice Chair and Professor in the Menninger Department of Psychiatry and Behavioral Sciences, and the Department of Community and Family Medicine, Baylor College of Medicine.

If youre not a natural social butterfly, thats certainly okay.

We havesome evidencethat people can change their personalities if they want to, Dr. Chopik says.

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