Looking to make a delicious latte?

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Its often assumed that making the perfect latte requires having an espresso machine and a fancy milk frother.

But what if you dont own either?

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vegan chef behind the vegan cooking and lifestyle blogRainbow Plant Life

Actually, all you need is a blender.

Thisanti-inflammatory plant-based lattefromRainbow Plant Lifewill make you feel warm and cozy without leaving the house.

Also, youll want to use more than two since theyre smaller in size.

An image of four wine glasses on a wooden surface

Medjool dates, and dates overall, are known for beinghigh in antioxidants and having anti-inflammatory properties.

Heres the recipe to make this anti-inflammatory plant-based latte in your blender.

And feel free to get as fancy as you want.

Young woman mixing ice coffee

Bring to a rapid simmer and maintain for 10 minutes, occasionally whisking.

Remove the milk from the heat and transfer it to a high-powered blender.

Remove the center cap of the blender and cover with a dish towel to allow the steam to escape.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Blend on high until mixture is very smooth and creamy, and the dates and orange peel are pulverized.

Taste and adjust flavors as necessary.

Brew your hot coffee into a mug and then pour in the almond butter date milk.

Two cups with coffee and green tea on a beige background.

Sprinkle with a touch of cinnamon and enjoy!

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