Coffee kombucha strikes the perfect balance between kickstarting your energy and helping your gut.
Here’s how to make it at home.
3: The Future of Processed Foods
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And, youll even walk away with a recipe you’re free to try for yourself.
I say: Bring on the brew-tiful buch.
Taken apart, both coffee and kombucha have a lot to offer in the health department.
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Meanwhile, kombuchas purported benefits includeimproving digestion, strengthening the immune system, and reducing blood pressure.
Beyond that, some may feel deterred by the 1/2 cup of sugar required in the kombucha-making process.
Much of the sugar is digested and youre left with minimal sugar at the end.
The sugar is (mostly) for the SCOBY, not for you.
In general, homemade kombucha can last between four and five months in the fridge.
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