This easy, dairy-free ice cream recipe packs nutrition into every delicious, protein-packed, peanut buttery scoop.

Here’s how to make it.

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Growing up, Ibeggedmy parents for an ice cream social birthday party.

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chef, nutritionist, and the founder of RASA, a company specializing in individualized nutrition programs

But alas, my rents are cake people and my dreams never came true.

So as an adult, I now make a point of throwing myself ice cream parties whenever I kindly.

(Yes, thats it!)

An image of four wine glasses on a wooden surface

(Chocolate for president!)

So what are you waiting for?

You cant hear me, but Im screaming.

Young woman mixing ice coffee

…

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

chef, nutritionist, and the founder of RASA, a company specializing in individualized nutrition programs

Two cups with coffee and green tea on a beige background.

red pigment in a wooden spoon