Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
Well, not quite.
Yeah, those tactics arent going to work now because everyone knows your secret: You have no plans.
And in this time of virtual socializing, knowing how to politely decline an invitation is actually pretty tricky.
Furthermore, accordingto a recent study by Michigan State University, feeling obligatedto hangout or otherwisecan negatively impact relationships.
Our longest lasting friendships continue because we enjoy them.
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Well now, under the social laws that accompany social distancing, not quite, Dr Chopik.
If you do not want to join a meeting or a chat, its not necessary to over-communicate.
I will become so creepy and so poor, I cant wait.
Its okay to push the pause button on interacting and enjoy your own company, Dr. Brenner says.
Friends all have different situations and most often will understand, Gottsman says.
Some people enjoy being social online, and others do not.
You may be surprised at how much you enjoy it.
And if its extremely not for you?
And seriously, its okay if yourenot writing the nextKing Learright now.
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