To zero in on that arousal-boosting mindset, you might consider tapping the psychological concept of framing.
Visualize sex as an embodied experience.
Think about sex as utterly sensationalin the most literal sense, as satisfying and enjoyable sensations within your body.
But in terms of sex, its helpful to view it from the outside in.
What is The Missionary Sex Position?
Ask yourself: Whats happening in my body right now?
licensed psychotherapist, cognitive neuroscientist, and certified sex therapist
What feels good and what doesnt?
Listen to audio erotica.
Use language that mirrors youror your partnerserotic footprint.
If you consider the general pattern or trend of actions that turn you onwhat Dr.
Wise calls your erotic footprintyou can more easily access language thatll be effective for sexual framing.
Speaking a partners language can help you both get aroused, says Dr.
I want to explore those with you.
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licensed psychotherapist, cognitive neuroscientist, and certified sex therapist
