When something is stuck, it slows the energetic flow within the body, potentially causing inflammation and pain.
Adding a warm software of herbs can help restore that circulation.
(In that realm, Dr. Wasfie also doesnt suggest the use of a poultice for pregnant people.)
If not, it’s possible for you to feel comfortable going forth with a full poultice.
For menstrual cramps: castor oil poultice
Start by mixingorganic castor oilwithmoxa essential oil.
(This comes from the same herb, the mugwort herb, thats used inTCM moxa treatments.)
board-certified acupuncturist, herbalist
Layer on a heating pad, and relax for about 25 minutes.
Lay a heating pad on top of the poultice, and sit tight for about 20 minutes.
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board-certified acupuncturist, herbalist
