While small talk isnt everyones cup of tea, its possible to partakewithout it feeling like torture.
Simply leaning on the four elements of conversation can help facilitate the process.
And thats great because this connection cultivates a sense of belonging, which is crucial to our well-being.
Use these 4 elements of conversation to learn how to make easy small talk
1.
Asking
This element of conversation is exactly what it sounds like: asking a question.
If youre at a party, [you could ask how they] know the person, she adds.
Chicago-based psychotherapist
or How did you get hooked up with a job here?
Informing
This element of conversation is best characterized as sharing an interesting tidbit about yourself, says Dr. Daramus.
It could be a fun memory from childhood or something you recently learned about yourself.
You could also share what youre watching on TV and ask others what theyre watching.
Perhaps you observe that someone is standing alone in the corner.
However, you want to be mindful that youre not making it about you.
Including doesnt all have to be heavy, though.
Chalfant adds that giving compliments also falls under this category.
Proposing
Proposing is…moving things forward, says Dr. Daramus.
Chicago-based psychotherapist
(Dr. Daramus says you get extra including points if you do that!)
For instance, takedaylight saving time.
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