Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
Probably not often, right?
This isnt to suggest that you should stop looking for inspiration altogether.
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Again, feeling inspired and feeling motivated are two separate entities.
On the other hand, inspiration is typically found outside of the self, says Trespicio.
The more you devour inspiring content, the more you want inspiring content, she says.
Terri Trespicio is a writer, speaker, and author of Unfollow Your Passion: How to Create a Life that Matters to You.
It doesnt necessarily mean youre going to do anything with it.
I find the thing that makes me motivated is when I focus on making something.
I find the thing that makes me motivated is when I focus on making something, says Trespicio.
Thats why she suggests focusing on finding motivation (aka just doing something) rather than inspiration.
Theres power in not relying on others to inspire you but rather to look for motivation from within.
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