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I eagerly got to testing this fermented beverage to see if itd provide the digestive relief my body craved.
What is kefir soda?
Buchis kefir sodaof which there are currently five flavorsboasts beneficial bacteria, digestive enzymes, and detoxifying acids.
Its also USDA-certified organic, non-GMO, and gluten-free.
TMI alert number (ahem) two: I passed the most solid, voluminous BM in recent memory.
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(Is your mouth watering yet?)
While I truly enjoyed each flavor, Id unequivocally say that the Lemon Lime Echinacea was my favorite.
It tastes like a mildly carbonated, less-mouth puckering lemonade, sans the sugar bomb.
This desperately needed digestive balance naturallyyielded a better moodand a sense of restoration and relief across the board.
Soda not your thing?
Here are some other ways to enjoy kefir.
Lifeway, Kefir Plain Low Fat Milk Smoothie - 32 oz.
$3.00
Enjoy it the original wayas a fermented milk drink, similar to yogurt.
Lifeways creamy kefir is rich in gut-healthy goodness and protein and tastes straight-up delicious.
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Enjoy it plain or in sweet raspberry.
Similar to kombucha, water kefir needs to be fermented to turn it into such a healthy drink.
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