In fact, one of the most common issues couples face in relationships is mismatched libidos.

Often, partners adapt to this reality and find a balance that works for them.

Finding compromises and finding ways to meaningfully connect outside of sex is imperative in all healthy relationships.

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High sex drive is not necessarily a bad thing.

What is libido?

Why is my libido so high?

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Causes for high sex drive

Potential causes for a high libido could be hormonal imbalances, Lyons explains.

For example, many women feel an increased libido if theyre pregnant.

Other possible reasons for higher libido can also include stressyes, really.

A couple in bed, having an intimate kink experience.

Why is my partners libido so low?

What is The Missionary Sex Position?

The partner with the lower sex drive may be contending with a combination of libido-compromising stressors.

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Now, what can you do about it?

Now is a good time to expand your definition and expectations of what diverse pleasure can mean.

Unwinding together can help you both feel at ease next to each other.

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Theres no need to reinvent the wheel here, either.

Instead, book consistent date nights and hit up old spots you used to enjoy together.

Work with a professional

It can be scary navigating intimacy concerns with your partner.

Two hands holding out two of the best bullet vibrators, according to testers and sex experts.

Consider working with an expert if you want professional support navigating mismatched libidos.

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