Did I ever show my face there again?
Welcome to my reality of living with sexsomnia.
When they learn of their behavior, they may feel surprise, shame, guilt, and humiliation.
This is adeparture from an erotic or wet dream, which is characterized by acting out in a dream.
(With the perfect example being my embarrassment when finding out about that episode at my friends house.)
What is sexsomnia, and what can it look like?
sexual wellness writer and educator
Although the brain can make the switches seamlessly, switching errors are still likely to happen.
When those sleep-wake cycle switch errors happen?
Enter: a parasomniaor, depending on the person, sexsomniaepisode.
What is The Missionary Sex Position?
(I wake up masturbating a few times per month.)
Therapy can help one or both partners deal with difficult emotions that accompany sexsomnia, she adds.
First off, dont worry or feel ashamed.
The condition may be rare, but its totally manageable.
Armed with education, you might educate your partners so there are no midnight surprises during sleepovers.
sexual wellness writer and educator
Keep an open mind and talk about the issue.
Call it for what it is, address it, and get as much help as you need.
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