Ice rolling for skin promises a more lifted, less puffy complexion.
I tried the practice every day for a week to see if it delivered.
Though these methods may be effective, they also happen to be… messy.
Enter: Ice rollers, which TikTok claims will deliver all of the same skin-loving goodness and then some.
But are they legit?
Keep reading to find out.
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What is ice rolling?
Ice rolling combines cooling therapy with DIYfacial massage.
Each of these practices comes with its own individual benefits, and together, theyre a double threat.
This improved circulation can help promote and enhance the healing of the skin.
It can also bring more nutrients and oxygen to the skins surface for a more youthful and radiant appearance.
Whats more, ice can minimize the appearance of pores and help skin-care products better penetrate the skin.
One more important thing to note: Be sure toonlyice roll on clean skin.
However, the results were fairly short-lived and mostly disappeared after a few hours.
Not only does it help my skin and my pores it helps with lymphatic and circulation.
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