Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
On days when I felt dreamy and inspired, I sprinkled in quotes and song lyrics, too.
After completing the first year, I also started rereading my past entries each month.
Below are 10 lessons Ive learned since starting my one-line-a-day journaling practice.
Some days, I just didnt feel that profound, and I needed to honor that.
This honesty is what enabled me to stay consistent for five years.
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Embrace creativity whenever it strikes
When I first began my journal, each entry started with Today, I… And occasionally, I even experimented with creating simple rhymes.
Over time, I realized how much I wanted to pursue writing in my free time.
These steps, in turn, led to the publication of several of my articles last year.
These changes gave me both new things to write about in my journal and a new sense of purpose.
The records in my journal let me see how my experiences have shaped me over the past five years.
Wrapping up my five-year, one-line-a-day journal has a similarly bittersweet taste to it.
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