Menopause and rosacea are linked thanks to hormone fluctuations and hot flashes.
This is the exact routine that works for my flare-ups.
As I later learned, these breakouts werent actually breakouts at allthey were perimenopausal rosacea.
Perimenopausecomes with many surprises (seriously, how come no one told me about the apocalyptic mood swings?
), androsaceais yet another fruit in the veritable cornucopia of its annoying symptoms.
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With that in mind, when applying products to your face, be sure to use a light hand.
Pat (dont rub!)
your skin dry, and apply makeup with your fingers if brushes irritate you.
I also change my pillowcase every few nights to keep bacteria off my face while I sleep.
I also drink several cups ofgreenandginger teadaily and take aturmeric supplement.
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