(Hey, there were few thrills in those times.)

We took in our town with a kind of stillness and observation that we just werent able to pre-pandemic.

(Yes, dogs are 100 percent family.)

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Those days were even sweeter because it was a true decompression time post-commute.

Often, this time allowed us to check in with each other in a more measured way.

I can honestly say, we still do everything in our power to stay committed to this time.

Two people’s legs touch under a table as they work on their laptops.

clinical psychology researcher and co-founder and chief well-being officer at creative-health platformDaydreamers

We only skip our evening walk when we truly cant move something to accommodate it.

For Bajaj, she says shes not so surprised by the subtle yet positive effects.

Got it, you’ve been added to our email list.

Books on grief are seen floating against a backdrop of clouds.

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Michelle Monaghan, Carrie Coon, and Leslie Bibb in The White Lotus, symbolizing toxic friendships.

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Courtesy Berkley Publishing