Infrared therapy has recently gained popularity due to a growing awareness of its benefits to human health.

Theres a philanthropic component to the business as well.

Webb and Driscoll have partnered with the organizationAction for Healthy Kids, which is dedicated to creating healthier schools.

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Upon entering the yoga room, I realized Webb and Driscoll had a point.

The former tends to be more comfortable than the latter, they sayand I agree.

The class itself, Sculpt Sesh, was nothing at all like what Im used to.

Two young women practicing ballet with a teacher in the dance hall.

entrepreneur and co-founder of the wellness brand collectiveThe Feel Good Company

I hadnt paid any attention to the description when I signed up and was expecting a gentlevinyasa practice.

I enjoyed the class and found the environment to be more upbeat overall than I was used to.

It felt energizing, even as the work itself was exhausting.

Woman doing hip exercises

After class, I was escorted to one of the sauna rooms, but only for a peek.

Every Brightside sauna includes 96 LED lights, each of which corresponds with a different benefit.

you could let them cycle through or select individual light colors based on the benefits desired.

Cropped image of woman doing lunge yoga pose

I definitely plan to return to experience this firsthand.

And the easy-to-book, aesthetically pleasing sauna offering feels pretty unique, too.

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Woman in leggings and bra doing Lunge with Arm Extended Up pose hip opener stretch during yoga session in morning at home.

entrepreneur and co-founder of the wellness brand collectiveThe Feel Good Company

Woman doing arm exercise without weights while sitting on mat at home.

A woman in sports clothes does yoga or gymnastics at home. Daylight. She smiles