One thing you don’t expect about parenting: You’ll also need to be an artist.
“Incorporating a daily multivitamin into a childs routine supports immune function, bone health, and overall growth.
It ensures consistent intake of essential vitamins and minerals, which might be missing from their daily diet.”
Here’s my Hiya review, below.
Hiya vitamins come in chewable form, which Dr. Warsh recommends, with zero sugarandmy kids happily ate them.
Not only is this good for them today, but also for tomorrow.
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“As children grow, their nutritional needs change.
“Magnesium aids in muscle relaxation, while chamomile soothes the nervous system.
This combination is safe for nightly use, aiding in a restful sleep routine.”
Plus, theres no melatonin in Kids Bedtime Essentials.
Mine enjoy theirs at bath time, giving us a relaxing sendoff to bed.
And to be honest, I always save some “chocolate milkshake” for myself.
Friendly reminder thatlike all of wellnessthe supplements you take are personal.
Well+Good always recommends checking in with your healthcare provider before adding a new supplement to your routine.
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