Six months after Jessica Cho, MD, had her first baby, she dealt with postpartum baldness.

These are the hair-loss lessons she learned.

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I had to regrow every hair on my head, says Dr. Cho.

This experience challenged everything she knew about herself and her approach to medicine.

It also made her an expert inhair restoration.

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Los Angeles-based internal medicine physician

Hair defines who you are and how you feel about yourself.

So to me is not about vanity.

She now approaches hair restoration from the inside out.

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Learn more about the hair-loss lessons she learned and how she applies them while treating patients.

4 hair-loss lessons an integrative medicine doctor learned from her own journey

1.

Hair doesnt just fall out for no reason

We need to not approach hair loss from outside in.

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we have to approach from inside out, says Dr. Cho.

Because your hair doesnt just fall out for no reason.

It is not a random occurrence.

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Los Angeles-based internal medicine physician

Finally when my hormones shifted, it just kind of broke out into full explosive hair loss.

And so I dont say everybody has to have all those elements in their hair loss.

But its a very common thing that a lot of people have a multifactorial etiology.

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They teach you to look at a problem and come up with a solution that fixes that problem.

There are a lot of other issues that happened before that problem came through as a manifestation.

Its about treating the whole underlying root problem as well as the problem.

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So your hair is actually fixed for good.

And you also dont think about listening to your own bodys language.

So its all about taking the time to listen and understand and decipher that code and translate to.

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