Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
I have a toddler, and everything I do is always rushed.
Fragrance impacts all of my moods, Weisspreviously told Well+Good.
How to break up your day with scents
1.
Figure out which of your routines youd benefit from being punctuated by scent, then integrate them accordingly.
Andcalming scentslike eucalyptus, chamomile, and patchouli are great to help you destress or wind down for bed.
aromatherapist and founder of L’or de Seraphine
Levey likes to use herCanopy Diffuser($90).
Salt Cave has been Leveys go-to during the day.
I just really like it because it makes me feel really like calm, she says.
Its got this kind of like sharp sea-salty sense and a little bit of like lime.
So its still bright enough not to make me sleepy.
But then the camomille really kind of like brings it down as well.
Its a very kind of grounding soothing fragrance, she says.
Now, it feels natural, and it allows her to really slow down and enjoy what shes doing.
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aromatherapist and founder of L’or de Seraphine
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