If youve have saddle sores from cycling, we talk to a doctor about preventing them.
They can be kind of a huge bummer.
The friction of cycling, experience level, and incorrect equipment size can all contribute to the occurrence.
Bacteria often increases inflammation, redness, pain, and a longer healing time.
Its Amazing How Its All Connected.
This is especially true if youre riding the bike for the first time or dont bike regularly.
…
A common misconception about bike seats is that its normal for them to be painful.
He recommends that you clean the area with gentle, unscented soap and dry it thoroughly.
To prevent saddle sores in the future, consider reducing the occurrence of the three causes of the injury.
Wear pants or shorts that are comfortable, stretchy, and allow you to move without friction.
Peterson suggests investing inpadded shorts, like Chamois shorts.
…
Got it, you’ve been added to our email list.
