In some states, it’s illegal for a trainer to give nutrition advice.
Learn why it’s important for dietary advice to come from dietitians.
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The laws vary by state.
certified personal trainer withLife Timein Eden Prairie, Minnesota
In Arizona, however, there is no legal recourse for providing nutrition counseling without a license.
Unless youre a registered dietitian, its best to avoid treating, prescribing, and diagnosing.
After all, food is vital for healthy fitnessits literallyfuel for the body that directly affects performanceand recovery.
The best fitness professionals seek certifications to educate themselves and help guide clients, says Ogden.
Having someone who has the appropriate education in both of these is ideal.
Next time youre on the market for a personal trainer, double-check their resume includes dietary certifications.
Or seek nutritional advice from another expert who can work with your uncertified athletic trainer.
Keeping trainers and nutritionists in their own lanes is meant to help you achieve the best results.
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