How does drinking lemon water impact teeth, gums, and dental health?

Here, dentists share ways the acidic beverage affects pearly whites.

A squeeze of juice and a hint of zest can make drinking water so much more appealing, no?

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How does lemon water impact teeth, gums, and overall dental health?

And since lemon is acidic by nature, it has natural antiseptic qualities.

To get more specific, lemon water can soften the enamel on your teeth over time when consumed consistently.

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dentist and CEO of TruGlo Modern Dentistry

And then immediately rinse your mouth with water once finished.

You cant reverse the damage, unfortunately, as the body cant regenerate enamel.

Its more important for those who sip it all day long or dont sufficiently dilute their beverage.

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Straight lemon on the teeth daily is a lot more harmful than lemon water.

However, while rinsing right after you sip is great, Dr. Huang says to avoid brushing.

Dr. Huang also recommends not skimping on flossing and brushing twice daily maintain ideal oral hygiene.

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Using high pressure water will be most effective, advises Dr. Huang.

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dentist and CEO of TruGlo Modern Dentistry

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