She experienced it herself, and knows just how awful it can make you feel.
But luckily, she also knows what to do to fix it.
The lowered estrogen and increased progesterone send the hairs into the shedding phase approximately three months after delivery.
The American Academy of Dermatologyexplains thatthis hair loss shouldnt be alarming because its temporary.
Every woman needs to use prenatal vitamins after delivery for at least six months, she says.
They help promote growth and prevent hair breakage as well.
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Finally, you want to be super gentle with your hair during this time.
Weight on the hair follicle will make the hair fall out more.
Remember that youre not alone in this (it even happens to dermatologists!
), and that while the hair loss is likely temporary, youre allowed to grieve the experience.
Be kind to yourself.
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board-certified dermatologist in Virginia
