What works for your best friend or your favorite influencer might not work for you.
Get ready to unwind and listen to an episode that feels like a chat with your friends.
One of the most important pieces of advice the pros share is about personalizing your routine.

That way, its easier to stick to.
Once youve made it a habit, Dr. Idriss says its very hard to break.
Stream it onApple,Spotify, or wherever else you get your podcasts.

dermatologist and founder of SLMD Skincare
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